More than 410,000 Pennsylvanians had thoughts of suicide in 2020. Self-harm statistics across the country continue to skyrocket as more people struggle with mental health symptoms on their own. Many people with a mental health disorder may never seek treatment because they fear the stigma that surrounds a diagnosis or a treatment plan.
However, as mental health symptoms remain untreated, the rates of mental health crises will continue to rise. Finding compassionate outpatient mental health care can be vital in helping someone going through a crisis—it can even save their lives. At New Horizons Recovery Center, we know how important it is for us to deliver stigma-free mental health care to every person who walks through our doors.
Who Needs Behavioral Health Therapies?
Treating serious mental health conditions can be challenging. While regular mental health treatment is often best, sometimes, outpatient behavioral health treatment can help to fill in the gaps during a time of need. Additionally, many people struggling with a primary mental health disorder may also struggle with a co-occurring substance use disorder that requires outpatient treatment.
Seeking outpatient behavioral health treatment can be an excellent step for anyone struggling with a substance use disorder or a co-occurring mental health disorder. It can also be beneficial for those who have recently completed inpatient treatment and need to continue their care in an outpatient setting.
Finding an Effective Mental Health Therapy Program
When looking for an outpatient mental health therapy program, it is essential to find a program that fits your unique needs. Behavioral health therapies are not one-size-fits-all; what works for someone else may not work for you. That’s why it’s essential to find a program that offers evidence-based treatments that have been proven to be effective for people struggling with your specific disorder.
There are evidence-based treatments that can effectively help manage disorders like:
- Anxiety disorders
- Bipolar disorder
- Depressive disorders
- Post-traumatic stress disorder (PTSD)
- Substance use disorders
Finding a program that specializes in treating your specific disorder can be vital to your success in recovery.
Behavioral Therapy Program near New Castle, DE
Only an hour away from Philadelphia at New Horizons Recovery Center, we specialize in treating a wide range of mental health disorders and substance use disorders. We offer evidence-based therapies to schedule in each individual therapy plan.
A personalized treatment plan with our team might include:
Cognitive-Behavioral Therapy (CBT)
Cognitive-behavioral therapy is a type of therapy that helps people change their negative thoughts and behaviors. This therapy can be an excellent tool for those struggling with disorders like anxiety, depression, and PTSD.
Dialectical Behavior Therapy (DBT)
Dialectical behavior therapy helps people manage their emotions. This therapy can benefit those who have difficulty regulating their emotions or tend to act impulsively. DBT can be an excellent tool for those struggling with disorders like PTSD and anxiety.
Group therapy can be an excellent way to connect with others struggling with similar issues. This therapy can significantly benefit those struggling with addiction as it can help build a support system.
See New Horizons While Building a Healthy Future
At New Horizons Recovery Center, we offer evidence-based outpatient mental health therapies to help those in need. Our compassionate and knowledgeable staff will work with you to create a treatment plan that meets your unique needs. Building your outpatient treatment plan with a behavioral health specialist can be the start you need to a healthier future.
Treating mental health disorders is vital, but it’s only part of the equation. To maintain long-term recovery, it’s essential to also focus on building a foundation for a healthy future. Experience new horizons on your journey to a future you want to live. Call 267.435.3134 today to get started.